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Manchego cuisine
Manchego cuisine (or Castilian-Manchego cuisine) refers to the typical dishes and ingredients in the cuisine of Castilla–La Mancha region of Spain. These include ''pisto'' (a vegetable stew with tomato sauce), ''gazpacho manchego'', ''Manchego'' (a type of cheese), the white wine of La Mancha, and the red wine from Valdepeñas (DO).
The dishes and specialties of the region are generally sober and sensible, reflecting a modest, rural origin. They contain a limited number of ingredients. Ingredients tend to be those most easily accessible by the locals. Dishes tend to be high in calories, ideal for the diets of laborers, farmers, and shepherds. The cuisine of this area was popularized by Cervantes in his ''Don Quixote de la Mancha'', where a number of traditional dishes are mentioned.
==Staples==
Local traditional staples in La Mancha were ''gachas de almorta'', made with grass pea ''(Lathirus sativus)'' flour, and tortas de gazpacho, a flat bread that is the base for the "gazpachos", an elaborate dish appearing in El Quixote under the name of "galianos". Nowadays bread is much more widespread.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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